FLORA™ Perinatal

Lymphatic therapy for comfort, circulation, and restoration during pregnancy & postpartum.

Book Now

FLORA™ Perinatal

FLORA™ Perinatal is a gentle, clinically-informed lymphatic treatment designed to support the body through every stage of the reproductive journey — preparing for conception, bringing ease and comfort during pregnancy, and supporting healthy recovery after birth. This treatment helps reduce swelling, improve circulation, calm the nervous system, and restore flow and balance in tissues under the unique demands of pregnancy and postpartum healing.

Book FLORA™ Perinatal

FLORA Perinatal Treatment Outcomes

  • Reduces swelling and fluid retention commonly seen in pregnancy and postpartum

  • Improves circulation to support tissue health and systemic comfort

  • Releases fascial tension in the hips, pelvis, low back, and abdomen

  • Supports lymphatic flow to help regulate fluid balance and digestion

  • Calms the autonomic nervous system for improved rest, clarity, and emotional balance

  • Encourages healthy drainage pathways that can support labour preparation or postpartum recovery

  • FLORA™ Perinatal uses gentle, pregnancy-safe Manual Lymphatic Drainage (MLD) combined with fascia-focused release, breathwork, and reflexology cues. Each session is tailored to the stage of pregnancy or postpartum recovery, avoiding pressure styles or positions that are not appropriate during this time.

    This restorative treatment is designed to create space, ease, flow, and functional support.

    • Pregnancy (all trimesters): swelling, heaviness, discomfort, digestive sluggishness, tension in hips/lower back.

    • Postpartum (0–12 months): fluid retention, core/pelvic tension, fascial tightness, nervous-system fatigue.

    • Prepartum & Postpartum individuals seeking gentle, safe, circulation-supportive bodywork during hormonal or physical transition.

  • Most clients feel noticeably lighter, softer, and more supported immediately after treatment. Some experience increased urination or improved digestion as lymphatic flow regulates.

    Over the next 24–72 hours, you may notice:

    • reduced swelling

    • improved mobility

    • decreased tension in back/hips

    • a calmer, steadier emotional state

    Avoid heavy exercise for 24 hours; gentle walking, hydration, and rest are ideal.

    • FLORA™ Face

    • Cupping Release (low back and hips)

    • Indian Head Massage

    • Muscle Melt

    • Hydrate well & incorporate gentle movement to continue flow

    • Mild thirst or increased urination is normal as your body drains

    • Avoid alcohol & high sodium foods

    • Allow your system time to integrate the benefits

    • Light walking supports ongoing lymphatic movement

    • Results compound with consistency

  • 60-minute treatment from $175. Packages and further pricing available via booking portal.

Lymphatic therapy for comfort, circulation, and restoration during pregnancy & postpartum.

FLORA™ Enhancements

  • FLORA™ Scalp
    A focused lymphatic-scalp therapy enhancement for deep nervous-system release.

    About This Enhancement
    FLORA™ Scalp is a deeply soothing, circulatory-enhancing treatment that blends gentle lymphatic stimulation with slow, intentional methods inspired by Indian head massage. Designed to quiet the mind and soften tension across the scalp, jaw, temples, and upper cervical fascia, this enhancement supports parasympathetic regulation, encourages fluid movement, and leaves the head and neck feeling lighter, clearer, and more open.

    Why It Works
    • Encourages lymphatic flow through the scalp and upper drainage pathways
    • Softens cranial-base and jaw tension
    • Supports parasympathetic tone and reduces stress-holding patterns
    • Enhances clarity and overall calm
    • Elevates any restorative, radiance, or recovery treatment

    Duration: +20 minutes

  • FLORA™ Scalp
    A focused lymphatic-scalp therapy enhancement for deep nervous-system release.

    About This Enhancement
    FLORA™ Scalp is a deeply soothing, circulatory-enhancing treatment that blends gentle lymphatic stimulation with slow, intentional methods inspired by Indian head massage. Designed to quiet the mind and soften tension across the scalp, jaw, temples, and upper cervical fascia, this enhancement supports parasympathetic regulation, encourages fluid movement, and leaves the head and neck feeling lighter, clearer, and more open.

    Why It Works
    • Encourages lymphatic flow through the scalp and upper drainage pathways
    • Softens cranial-base and jaw tension
    • Supports parasympathetic tone and reduces stress-holding patterns
    • Enhances clarity and overall calm
    • Elevates any restorative, radiance, or recovery treatment

    Duration: +20 minutes

  • FLORA™ Gut
    A targeted abdominal-lymphatic enhancement supporting digestion, fluid balance, and comfort.

    About This Enhancement
    FLORA™ Gut uses gentle abdominal lymphatic techniques and slow fascial work to support healthy movement through the digestive and drainage pathways. This enhancement helps ease abdominal heaviness, post-meal bloating, and tension around the diaphragm and core. It’s grounding, calming, and ideal for clients seeking deeper internal balance.

    Why It Works
    • Encourages lymphatic flow through abdominal and pelvic pathways
    • Softens fascial tension around the diaphragm and core
    • Supports digestive motility and post-bloat comfort
    • Helps regulate nervous-system tone for better gut-brain balance
    • Perfect for restorative or recovery sessions

    Duration: +20 minutes

  • FLORA™ Buccal
    A precise intra-oral enhancement for jaw release, facial tension relief, and sculpting support.

    About This Enhancement
    FLORA™ Buccal uses intra-oral myofascial techniques to release deep tension patterns in the jaw, masseter, pterygoids, and surrounding facial structures. This enhancement improves drainage, softens tightness from clenching or grinding, and enhances facial symmetry and tone. It pairs especially well with FLORA™ Face and FLORA™ Sculpt.

    Why It Works
    • Releases internal jaw tension and bracing patterns
    • Improves facial drainage and reduces puffiness
    • Softens overactive masseters and supports TMJ wellness
    • Enhances facial sculpting and muscular balance
    • Ideal for clients with clenching, grinding, or tension headaches

    Duration: +20 minutes

  • FLORA™ Cupping
    A gentle facial-cupping enhancement designed to elevate circulation and lift.

    About This Enhancement
    FLORA™ Cupping uses light, controlled vacuum stimulation to enhance micro-circulation, release superficial fascia, and support lymphatic movement across the face and jawline. This creates a lifted, brightened, refreshed appearance—without marks or aggressive suction. Best paired with FLORA™ Face.

    Why It Works
    • Boosts micro-circulation and tissue oxygenation
    • Supports lymphatic flow and reduces fluid stagnation
    • Softly releases fascial tightness in the cheeks and jaw
    • Enhances tone and radiance
    • A perfect addition to radiance-focused treatments

    Duration: +20 minutes

  • FLORA™ Stretch
    A restorative mobility enhancement inspired by Thai yoga massage and assisted stretching.

    About This Enhancement
    FLORA™ Stretch blends slow, supported stretching with gentle fascial opening and mindful breathwork cues. This enhancement improves mobility, softens stiffness, and prepares the body to receive lymphatic therapy more effectively. It is grounding, deeply lengthening, and ideal for clients seeking fuller-body release.

    Why It Works
    • Softens myofascial tension and improves mobility
    • Encourages deeper diaphragmatic breathing
    • Supports lymphatic drainage by opening major pathways
    • Helps unwind nervous-system tension
    • Ideal for restoration-focused sessions

    Duration: +20 minutes

@rayahhealth